Category: Sober Living

Handling Your First Year of Sobriety
Addiction

Handling Your First Year of Sobriety

Addicts generally fall into their addiction because of difficulties in life that drive them over the edge. But the true greatest challenge arises later as an addict initially enters a life of sobriety. Though already immensely difficult, recovery is but one milestone of your journey as an addict. Entering sobriety

Establishing Your Personal Boundaries in Recovery
Addiction

Establishing Your Personal Boundaries in Recovery

Every person has their limits and comfort zones and the field of addiction recovery is no exception. Though addicts should challenge and push themselves past usual solace, they should not force themselves far beyond. Rather, they should discover for themselves how far they may be willing to go in different

Can You Handle Mocktails In Recovery
Addiction

Can You Handle Mocktails In Recovery?

Mocktails are a fun way to socialize with others by enjoying a fun beverage without alcohol. From the specialty glasses to the recipe of juices and mixers, mocktails are exactly like a cocktail except for the leave out the alcohol. If you are recovering from alcohol addiction, mocktails may be

The Role of Therapy in Addiction Treatment
Addiction

The Role of Therapy in Addiction Treatment

From an outside perspective, addiction can be difficult to watch and filled with many questions: Why do addicts abuse drugs? Why do they continue to abuse drugs knowing how unhealthy it can be? Why do they so firmly push the help of friends and family away? From an inside perspective,

The Significance of Human Sociality in Treatment
Addiction

The Significance of Human Sociality in Treatment

Addiction can be often described as a time of isolation for many. Substances such as opium, stimulants, depressants, and hallucinogens exist to ease pain, including potential stress, relationship problems, and physical problems. Furthermore, in an ironic twist, drug abuse causes more problems and makes addicts feel shameful of their addiction.

Why Depression Persists After Drug Addiction
Addiction

Why Depression Persists After Drug Addiction

Depression is as much a symptom of addiction as it is one of withdrawal, yet clinically diagnosed feelings of hopelessness, pessimism, and overwhelming sadness can persist well after the withdrawal or detox period ends. The recovery process is a slow and painful undertaking, and it often has no clear end

The Dangers of Alcohol Detox
Addiction

The Dangers of Alcohol Detox

There are many crucial components in addiction recovery—initiating treatment, seeking therapy, abstaining, and sobriety. Some stages such as the detox process can be the most difficult part of recovery for many addicts. However, while detoxification may be a painful yet important portion of recovery, it can also be incredibly dangerous.

Handling Your Inevitable Drug Cravings
Addiction

Handling Your Inevitable Drug Cravings

Contrary to popular belief, it is not uncommon to fall into relapse and feel old drug cravings rekindle after completing a rehab process. In fact, relapse for substance abuse disorders occurs to up to 60% of recovering victims. Relapse and cravings may not be something to celebrate but are not

Dealing With Insomnia in Recovery
Addiction

Dealing With Insomnia in Recovery

The recovery process can be a challenging and tedious process—one that requires great strength and willpower to achieve. Though Many people quit midway through the recovery process, especially during the detoxification process due to its intense symptoms. In detox, addicts experience drug withdrawal symptoms such as increased anxiety, heightened blood

Substance-Induced Anxiety Disorder and Dual Diagnosis
Addiction

Substance-Induced Anxiety Disorder and Dual Diagnosis

Feelings of hopelessness, discomfort, and restlessness go hand in hand with addiction—after all, nearly half of all addicts are dual diagnosis victims, meaning that they have co-occurring substance abuse and mental health issues. Substance abusers might already know the feeling of substance-induced anxiety disorder, which is just one of a