The Pros and Cons of Making a Change
As with every decision, there are pros and cons to quitting drinking or using illicit substances. It may be difficult to see the consequences that
Identifying Holiday Triggers
With people drinking and being merry, society demonstrates that holidays are the best times of the year. However, there are the stresses of buying the
Signs That Your Loved One May Be On the Verge of a Relapse
Distress is a part of everyone’s lives. When physical, psychological, or social anguish becomes too overwhelming and there is a lack of healthy coping mechanisms
The Deep Connection of Anxiety and Addiction
The topic of anxiety has become bigger and more popular in recent years, now more than ever. People are beginning to more widely identify the
The Benefits from an Attitude of Gratitude
Do you ever stop and think of what you are grateful for in your life? Are you happy with your life? Are you happy to
How to Maintain Sobriety after Treatment
Congratulations on overcoming your substance abuse! Despite whatever trials and tribulations that were in your way, you’ve managed to surmount those obstacles and set your
How to Break the Vicious Cycle of Stress and Alcohol Dependence
Stress and alcoholism are a deadly combination. Suffering from either, let alone both, can have devastating effects on your mental and physical health. Without breaking
How Yoga Can Help Your Recovery Process
Many individuals experience changes in mood and anxiety upon quitting using drugs and alcohol. It can be difficult to find sober coping mechanisms, especially ones
Stigmas in Addiction
Stigmas abound within the world of substance abuse. These not so positive stereotypes are formed from bigoted opinions and prejudiced actions. Unfortunately, these beliefs can
Stages of Addiction Treatment
There are many ways to regain a sober lifestyle. Alcohol addiction treatment programs, cannabis addiction treatment programs, and opiate addiction treatment programs tend to integrate
Does Gender Affect Your Addiction?
No one is immune to alcohol addiction, regardless of their personality, age, background, or even biological gender. But how much can these factors contribute to
You Have Reached Recovery! Now What?
So you did it. You have made the sacrifices, gone through the therapy sessions, and opened your heart to professionals and loved ones, all in
