Taking on drug rehabilitation is not a light decision by any means—it means risking time away from work and family in an attempt to recover. Sometimes, recovery is successful with the first visit to rehab. Other times, it takes numerous visits of varying length to figure out what methods work best for an individual.
But what are the options for rehab? Are you capable of taking in a program of a few months, or will work and family priorities give you only about a month of time to recover? Is the time required fully dedicated, or various scheduled sessions scattered in the near future?
It is important to research what your options are for the rehabilitation process, and what will work best for you.
The 30-Day & 60-Day Programs
It is crucial to understand that rehabilitation is not something that can be dealt with overnight or even in a single week. However, a 60-day or even 30-day program is ideal for those who have only so much time to spare. These programs tend to take less time to complete, allowing for addicts to return to family responsibilities, work, or school quicker.
In addition, because the treatment is shorter, this also means it is less expensive—meaning it is better for those who suffer greater financial problems and shortages than others. Also, because these programs are shorter, insurance providers are more likely to cover a full 30-day program or more of a 60-day program, compared to the longer 90-day program.
Because you are working with a shorter program, however, you will likely need a greater amount of support outside of the treatment once it is completed. This especially applies to 30-day treatments. Overall, relapse rates also tend to be higher, with many falling into post-acute withdrawal syndrome (PAWS) and not properly addressing the psychological disorders that come with addictions.
Returning home after recovery from an addiction is important, but even more important is maintaining sobriety and avoiding relapse to prevent dealing with even more time in rehabilitation.
The 90-Day Program
Since they are longer and are allowed more focus on several topics throughout the recovery process, 90-day programs have a higher success rather than 30-day or even 60-day programs. It is especially ideal for those who have dealt with more severe and long-term addictions.
With more time, this also allows for a greater understanding and development of the healing process, new routines, as well as addressing psychological issues or co-occurring disorders, old and unhealthy habits, and how to maintain them. Furthermore, a 90-day program can also serve as a getaway from the home and work, which often inadvertently cause the addiction in the first place.
On the flip side, it is important to keep in mind that 90-day programs are more expensive due to spending greater time within them. Insurance providers likely will not cover the entire program, meaning it is not the most cost-friendly option. Committing to a 90-day program can also be difficult due to responsibilities left at home and the workplace, but many times, it can be well worth the break.
What to Expect
When going into drug rehab, it is vital to keep realistic expectations. Rehabilitation and therapy are not miracle sessions that can whisk away any and all problems—they require patience and dedicated effort on your own end.
No recovery process is the same as any other—it is highly individualized and fluid. While some addicts may come out of a 30-day program completely fine, others may need to go through with the 90-day program, or even participate more than once. You must recognize that you and other people may suffer from individual limitations, but be willing to overcome them in the process.
If you or a loved one is considering rehabilitation for drug or alcohol addiction, contact a local Treatment & Rehab program in Tennessee. You might also investigate Discovery Place’s own recovery programs, such as our 30 Day Residential Addiction Recovery Program or our Long Term Recovery Program in Burns, Tennessee. Call us for a free consultation at 1-800-725-0922.