Oct 20, 2018

Nashville Top Sober City

Good grief, we didn't have any idea the "soberest city in the U.S." according to data compiled by the Daily Beast, is Nashville, TN. But if...
Oct 17, 2018

Ending Rock Bottom – Precovery And Sustained Sobriety

I've spent hundreds of hours combing the internet for incredible, recovery-related articles. Recently, I stumbled across a jewel admist the...
Oct 16, 2018

Wife, Kids, Job…and Recovery? Finding Balance in Early Sobriety

TJ’s wife called him crying. She’d just gotten a call from their oldest son’s school about something he’d said to a classmate....
Oct 3, 2018

Drug Addiction and Mindfulness Meditation

The fog was just beginning to clear. After three weeks battling very acute heroin withdrawals, I was finally starting to feel a measure of...
Sep 12, 2018

How Getting Better Sleep Could Help Prevent Relapse

Whether your drug of choice was a stimulant, a depressant, or some combination of the two, it’s likely your sleep has been out of whack...
Sep 5, 2018

Recovering From Addiction: Maintaining Sobriety After Treatment

30 Days Sober, Now What? One Guest’s Story of What He Did Next “It’s not like baking a cake. You put it in the oven for a certain...
Apr 23, 2017

Addiction Help – Where to Turn for Recovery Support

Each year, I receive thousands of emails seeking recovery support. Most of these emails are sent on behalf of the addicted person. And this...
Mar 30, 2017

Addiction in the Waiting Room – How to go to the Doctor in Sobriety

Almost all addictions to prescription drugs begin in the doctor’s office. It's a truth that's sad to admit. These men and women are...