Jan 23, 2020

Why Recovering Addicts Should Spend Time in Nature

How Nature Improves Mental Health Mental health has been scientifically proven to reduce stress levels and improve mental health. Recent...
Jan 21, 2020

The Shame Cycle of Addiction and How to Break It

Addiction is acquainted with various negative feelings that cloud our perception: anxiety, fear, anger, depression, and most of all shame....
Jan 20, 2020

Living and Recovering in a World of Anxiety

Anxiety is a crippling feeling of worry, unease, and apprehension of life and the world around us. Everyone deals with anxiety to some...
Jan 14, 2020

What is Addiction Transference?

There are many addictions that millions of people battle every year—drug addiction, alcohol addiction, sex addiction--even food and...
Jan 4, 2020

How To Engage In A 12-Step Meeting

After you have completed a treatment program for alcohol and substance abuse, you want to make sure that you keep up with continued care...
Dec 31, 2019

Three Major Signs of Relapse to Watch Out For

Recovery is a difficult but crucial process to undertake when choosing a life of sobriety. Many hurdles stand between an addict and their...
Dec 28, 2019

Why Keeping In-Touch With Support After Recovery Is Important

The stages of substance abuse start slowly as the disease takes hold and then rapidly speed up to end in a very sad, isolated existence....
Dec 23, 2019

How to Take Time Off for Rehab

Finding the opportunity and courage to enroll in rehab can be among the biggest and challenging steps of recovery. Some fear the unknown of...